Welcome to Lorraine's Black Friday BlastÂ
Lorraine's Coaching Corner
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đ The âI Quit Smoking ButâŚâ Book Series
You asked. You waited. You willed it into existenceâŚ
Now it's HERE.
The full trilogy â raw, supportive, science-backed, and a little bit sassy (because thatâs me).
A raw, honest, and refreshingly real look at what it actually takes to quit nicotine â physically, emotionally, and mentally. Each book tackles a different part of the quitting journey with compassion, humour, and science-backed strategies you wonât find anywhere else.
1ď¸âŁ I Quit Smoking But I Got Fat
Why quitting affects your metabolism â and how to rebalance your body without shame, panic, or weight spirals.
2ď¸âŁ I Quit Smoking But I Lost My Best Friend
Nicotine wasnât âjust a habit.â It was comfort, ritual, reward. This book helps you navigate the emotional side of quitting and rebuild who you are without the cigarette identity.
3ď¸âŁ I Quit Smoking But My Stress System Went Feral
For the jumpiness, overwhelm, and âWho am I without nicotine?â phase. Includes a 30-page workbook + a 30-Day Nervous System Reset Program.
⨠Explore the full series on my Amazon Author Page
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